Icebreakers, Team Building Activities and Energizers

Icebreakers, Team Building Activities and Energizers
Often an icebreaker, a team building activity and an energizer overlap. For example, during an activity in which participants are asked to line up in alphabetical order by first name, participants will learn each other’s names (typical of an icebreaker), they’ll work together as a team to form the line (teambuilding), and become invigorated by being able to get up and move around the room (an energizer). As a result, the activities in this resource are grouped together according to how they might be used instead of how they are defined.